
Day 1981 of my barefoot running mission: How the people you surround yourself with determine your success. 19,810km down, 20,265km to go. ...more
Episodes
June 01, 2026•4 min read

Day 1980 of my mission to run 40,075km for children's causes taught me how emotions distort reality - both in failure and success. ...more
Episodes
May 29, 2026•4 min read

Day 1979 of my running streak taught me why focusing on 30-day progress, not daily results, is crucial for achieving long-term goals. Consistency wins. ...more
Episodes
May 28, 2026•4 min read

Day 1,978 of my running streak taught me how to handle business uncertainty. When property investments stall, control what matters. ...more
Episodes
May 27, 2026•4 min read

Day 1977 of my barefoot running streak taught me about handling difficult conversations. The OCHE framework for removing emotion and focusing on what you can control. ...more
Episodes
May 26, 2026•4 min read

Day 1976 of my daily barefoot running streak: How Stephen Covey's 90-10 principle transforms challenges into growth on my 40,075km journey for children's causes. ...more
Episodes
May 25, 2026•4 min read

Day 1975 of my running streak: 25 days until 2000 consecutive days. What I've learned about consistency, compound effort, and why milestones matter less than systems. ...more
Episodes
May 22, 2026•4 min read

Day 1974 of my running streak: How I'm training my naturally gifted 11-year-old for cross-country by stepping back, not pushing harder. ...more
Episodes
May 21, 2026•4 min read

Today my hands got too cold to feel them while filming - the annual marker that winter running season has begun. Day 1973 reflections on consistency. ...more
Episodes
May 20, 2026•4 min read

How mental fatigue nearly cost me £50k today, and why stepping back was the smartest business decision I made on day 1,972 of my running streak. ...more
Episodes
May 19, 2026•4 min read

Day 1971 of my running streak: How process mapping software became my secret weapon for long-term planning and staying focused on my 40,075km mission. ...more
Episodes
May 18, 2026•4 min read

Day 1970 of my daily running streak: What 25mph coastal winds taught me about wind chill, adaptation, and why successful distance running is about understanding nature, not conquering it. ...more
Episodes
May 15, 2026•4 min read

Day 1969 of my running streak taught me how to beat remote work loneliness. Simple strategies for entrepreneurs and remote workers to build real connection. ...more
Episodes
May 14, 2026•3 min read

Day 1968 of my barefoot running streak taught me why routines beat motivation every time. ...more
Episodes
May 13, 2026•3 min read

Day 1967 of my barefoot running streak taught me why focus is the most critical business skill. ...more
Episodes
May 12, 2026•3 min read

Day 1966 of my running streak taught me how we create emotional rollercoasters from ordinary moments ...more
Episodes
May 11, 2026•4 min read

How I built a routine blueprint after 1,965 days of daily running: organising 19,650km of systems th ...more
Episodes
May 08, 2026•4 min read

Unrealistic expectations are productivity killers. Day 1964 taught me that setting impossible target ...more
Episodes
May 07, 2026•4 min read

Today's run reminded me that important goals don't get achieved by waiting for perfect conditions. ...more
Episodes
May 06, 2026•4 min read

Day 1963 of my running streak, and today I found myself dealing with something that had been draggin ...more
Episodes
May 05, 2026•4 min read

1961 consecutive days of running have given me unique insight into alcohol's impact on daily perform ...more
Episodes
May 04, 2026•4 min read

This morning brought unexpected news that reminded me why we develop systems and consistency in our lives. ...more
Episodes
May 01, 2026•4 min read

Day 1,959 of running daily: how I beat monotony and keep long-term goals fresh through environmental change and practical systems that sustain motivation. ...more
Episodes
April 30, 2026•4 min read

Day 1958: How a legal setback became a learning opportunity. Discover why every challenge contains seeds of growth on my journey to run 40,075km for children's causes. ...more
Episodes
April 29, 2026•4 min read

Day 1957 of running around the world taught me boxing's greatest lesson: everyone has a plan until life punches you in the face. Here's what I learned about resilience. ...more
Episodes
April 28, 2026•4 min read

Daily consistency beats sporadic intensity. My thoughts before starting a 16.5-year running streak to complete 40,075km and raise £1M for children's causes. ...more
Episodes
April 27, 2026•4 min read

How changing running environments transformed my daily productivity and focus. Lessons from day 1955 of my 40,075km mission around the world. ...more
Episodes
April 24, 2026•4 min read

Day 1954 of my barefoot running streak taught me consistency beats intensity. Reflecting on 19,540km covered toward my 40,075km goal and £1M+ fundraising mission for children's causes. ...more
Episodes
April 23, 2026•5 min read

Day 1953: The harsh realities of closing a failed business venture taught me hard lessons about decision-making, thinking time, and why consistency beats excitement. ...more
Episodes
April 22, 2026•3 min read

Today I learned that consistency isn't about motivation; it’s about reinforced habits that push through the most brutal days to save children's lives. ...more
Episodes
April 21, 2026•4 min read

I’m on Day 1,951 of my 40,075km mission. Today, I'm sharing how to stop your "chimp mind" from fearing the worst and use logic to stay resilient for the children. ...more
Episodes
April 20, 2026•2 min read

Day 1,950: I’ve run 19,500km of my 40,075km goal. Here is why I stopped focusing on habits and started building an unstoppable "Routine Machine" to save children's lives. ...more
Episodes
April 17, 2026•4 min read

On Day 1949 of my running streak, I explore how AI is democratizing the boardroom. Discover how consistent, high-level strategic mentoring is now accessible to anyone with the discipline to show up an... ...more
Episodes
April 16, 2026•4 min read

On Day 1948 of my daily run, I explored why a steady rhythm of communication builds more trust than a single "perfect" message. Learn how consistency compounds in both business and life. ...more
Episodes
April 15, 2026•4 min read

I’m on day 1947 of my 40,075km journey. Today I share my GIVE framework for overcoming dread and turning challenging situations into positive, lifelong memories. ...more
Episodes
April 14, 2026•4 min read

Day 1,946: Today I’m reflecting on how to build deeper bonds with your children by ditching the screens and finding mutual interests in nature. ...more
Episodes
April 13, 2026•2 min read

I'm reflecting on Day 1,945 of my 40,075km journey. Today’s lesson: Silence is the silent killer of team performance. Learn why individual errors are usually communication failures. ...more
Episodes
April 10, 2026•2 min read

I'm sharing the one question I use to delegate 95% of my workload. To run 40,075km and raise £1M for children, I have to focus only on what truly matters. ...more
Episodes
April 09, 2026•3 min read

On Day 1,943 of my streak, I’m sharing why I’m closing my cafe. From emotional traps to the "serial entrepreneur" fallacy, here is what £10k of failure taught me about business focus. ...more
Episodes
April 08, 2026•2 min read

I’m on day 1,942 of my 40,075km mission for children. Today I’m discussing how to manage vulnerability and stay safe while running in new or high-risk locations. ...more
Episodes
March 27, 2026•2 min read

I’m Kevin Brittain, and on Day 1941 of my world-lap run, I’m sharing the Delegate-Manage-Do philosophy. Learn how to delegate 90% of your workload to achieve exponential productivity. ...more
Episodes
March 26, 2026•2 min read

Join Kevin Brittain on Day 1,940 of his world-lap run as he explores the "creativity pill" of sunset coastal running and the mental clarity found in nature. ...more
Episodes
March 25, 2026•2 min read

Running on day 1939, I share my personal framework for choosing the right running attire based on "feels like" temperatures to maintain my 40,075km world-lap mission. ...more
Episodes
March 24, 2026•2 min read

On Day 1,938 of my world-lap run, I'm sharing my 3-app system for planning running routes in new locations to stay safe and consistent. ...more
Episodes
March 23, 2026•2 min read

I’ve reached Day 1937 of my daily barefoot-style running streak. As I work toward my 10-year vision of completing 40,075km, a full lap of the world, to raise £1M for children’s causes, the lessons on ... ...more
Episodes
March 20, 2026•1 min read

Day 1936 on the pavement. As I push further into my mission to complete a 40,075km lap of the world and raise £1M for children’s causes, I’ve realised that consistency alone isn't enough. To maintain ... ...more
Episodes
March 19, 2026•2 min read

Day 1,935: Reflecting on my parents’ 50th wedding anniversary. A lesson in the "ultimate compromise" and how 50 years of marriage mirrors the resilience needed to run a lap of the world. ...more
Episodes
March 18, 2026•2 min read

Day 1,934: Reflecting on how a 5.3-year running streak and daily exercise condition the immune system to handle autumn illnesses and maintain long-term resilience. ...more
Episodes
March 17, 2026•3 min read

Day 1933: Reflecting on the true impact of an alcohol binge. I'm sharing my personal recovery timeline and why the mission to run 40,075km keeps me moving even on the toughest mornings. ...more
Episodes
March 16, 2026•2 min read

Day 1932: Don't let your running streak stop you from living. My tips on balancing social life, occasional alcohol, and the mission to 40,075km. ...more
Episodes
March 13, 2026•1 min read

On Day 1,931, I reflect on the power of "Always Being The Buyer" and how shifting your mindset from selling to buying can transform your business, your running, and your mission. ...more
Episodes
March 12, 2026•1 min read

Day 1930: Why asking "how" is the ultimate bottleneck to your mission. I’m sharing how Dan Sullivan’s "Who Not How" is changing my approach to a 40,075km run and raising £1M for children. ...more
Episodes
March 11, 2026•2 min read

Day 1929 brought rare UK sunshine. I reflect on why perspective matters more than conditions when you're on a 40,075km mission to raise £1M for children. ...more
Episodes
March 10, 2026•2 min read

I used to feel judged by everyone until I realised they were too busy worrying about themselves. My reflection on Day 1928 about using perspective to beat social anxiety. ...more
Episodes
March 09, 2026•2 min read

Day 1,927: Why I’m looking forward to the cold. Winter running is the ultimate mental reset that demands discipline and respect. Join me on my 40,075km mission for children. ...more
Episodes
March 06, 2026•1 min read

Today is Day 1926 of my running streak and Day 1 of my 90-day sugar fast. I’m stripping away the fluff to focus on the 40,075km goal and raising £1M for children. ...more
Episodes
March 05, 2026•2 min read

Reflecting on Day 1,925 as my eldest daughter becomes a teenager. A look at how long-term consistency in running and business mirrors the journey of parenthood. ...more
Episodes
March 04, 2026•2 min read

I’m on Day 1924 of my 40,075km lap of the world. Today’s run is dedicated to the Under 15s boys football team—reminding us why resilience and youth sports matter. ...more
Episodes
March 03, 2026•1 min read

I'm reflecting on Day 1,923 of my world-lap run. After seeing Coldplay, I’m diving into why evolution is the only way to sustain a 40,075km mission for children. ...more
Episodes
March 03, 2026•2 min read

I'm on Day 1,922 of my daily run around the world. Today, I’m sharing how I use the "Power of Flow" and a "less is more" strategy to maintain peak productivity and reach my £1M goal for children. ...more
Episodes
February 27, 2026•2 min read





