Runpreneur Journey Blog
Embark on an extraordinary journey with the Runpreneur community. Discover inspiring stories, insider tips, and the transformative power of our global challenge. From first-time runners to seasoned athletes, our blog captures the essence of the Runpreneur movement, inspiring others to join the cause.
Why I’m Trying a Slower Start in My Next Marathon
Ever hit the dreaded marathon wall? I’m switching up my race strategy, running slower at the start to finish stronger! Want to know if it works? ...more
Episodes
October 23, 2025•4 min read
How I’m Systemising My Business While Attempting the Ultimate Runpreneur Challenge to Raise £1M for Children’s Charities
Ever wondered how to make your business run itself? 🚀 Discover my take on the game-changing Systemology Framework—ditch overwhelm, boost efficiency, and free up your time! Tap in, ask your biggest sy... ...more
Episodes
October 22, 2025•3 min read
The Productivity Hack That Saved My Business (And It Can Save Yours Too!)
Ever felt stuck in a day of total procrastination? 😩 Here’s the simple hack that transformed my productivity—even with ADHD! Discover how to turn your worst days into your most productive. Hit like, ... ...more
Episodes
October 21, 2025•4 min read
Why Training Kids for Fun Runs Matters: Lessons from Running 4 Miles with My Boys
Think 4 miles is nothing for kids? Think again! 🏃♂️👦 Training my 10 & 14-year-old boys for their biggest challenge yet—see the real struggles, breakthroughs, and what it takes to get children race-... ...more
Episodes
October 20, 2025•3 min read
STOP! Ever wondered if you’re truly cut out to be a coach? Or if anyone can master the art of coaching in life, business, or sport? Let me reveal my brutally honest take.
Think coaching is for everyone? Think again! In today’s episode, I reveal why I believe some aren’t cut out for coaching and share my honest struggles as a kids’ football coach. Are you truly made for... ...more
Episodes
October 17, 2025•3 min read
Manic Weeks, Zero Burnout: How I Recharge for the Runpreneur Challenge and My £1M Children’s Mission
Ever feel overwhelmed after a manic week? 😰 Here’s how I decompress, recharge, and prep for massive productivity ahead—PLUS the secret to spending more time doing work you love! 💡 Watch, comment & s... ...more
Episodes
October 16, 2025•3 min read
4 Days with My New Executive Assistant – The Game-Changing Impact
Feeling completely overwhelmed by your workload? In just 4 days, I got 60% of my time back with my new executive assistant—find out how I did it and how you can too! Drop your questions below and let'... ...more
Episodes
October 15, 2025•2 min read
The Beautiful Sights When Running: A Runpreneur’s Unexpected Lift
Ever felt stuck in a mental fog? Discover why running by the sea is my ultimate mind-clarifier! 🏃♂️🌊 Watch as I share how the fresh, crisp coastline air transforms my runs and my mindset. Ready for... ...more
Episodes
October 14, 2025•2 min read
The Game-Changer for Business and Life – Standard Operating Procedures (SOPs) Made Easy
🚨 Want to reclaim your time & sanity in seconds? 🚀 I’m revealing my game-changing hack for creating SOPs in under 5 minutes! Whether it’s business or life, this will change everything. Got questions... ...more
Episodes
October 13, 2025•2 min read
From Chaos to Clarity: My First Weekly Meeting with an Executive Assistant Changed EVERYTHING
Feeling overwhelmed and drowning in tasks? Discover how my first weekly meeting with my new executive assistant changed everything for my productivity and sanity! 🚀 Struggling with efficiency? This o... ...more
Episodes
October 10, 2025•4 min read
The Most Profound Lesson I Ever Taught My Children – And I Didn’t Even Plan It, How a Small Act of Kindness Transformed My Children’s Perspective (and Might Change Yours Too)
Ever wondered what really leaves a lasting mark on your kids? Yesterday, I taught my children a lesson in kindness without saying a word—and it changed everything. Watch to discover the profound impac... ...more
Episodes
October 09, 2025•3 min read
Stop Scrolling: 1,826 Days Running, No Excuses – This Is More Than a Streak, It’s a Mission to Save Children's Lives
Five years running—no days off, no treadmill, just pure grit! 🌍🏃♂️ Fancy what it takes to run 1,826 days straight? Dive in, get inspired, and discover how this streak is saving children’s lives! 👟... ...more
Episodes
October 08, 2025•3 min read
Why Edinburgh is the Hidden Gem Every Family Needs – Here’s What Most People Miss!
Thinking of a family trip to Edinburgh? STOP scrolling—this is your inside scoop! From castles and epic hikes to secret city stories and family bonding, I reveal what makes Edinburgh the perfect famil... ...more
Episodes
October 07, 2025•4 min read
What If You Could Buy Back 20 Hours a Week — Instantly? Here’s How I Did It
Drowning in endless tasks? 🚨 See how my first day with a new executive assistant is already saving me HOURS each week! Want more time back in your busy life? Watch now & let’s level up together! ⏳👇 ...more
Episodes
October 06, 2025•4 min read
Are You Letting Emotions Ruin Your Business? My Brutally Honest Storey of Data-Driven Decisions
Ever had to make a tough call at work that you dreaded? 📉 Today, I share how real-time data made a heartbreaking decision clear—and how you can use metrics to overcome indecision! 💡 Let’s talk data-... ...more
Episodes
October 03, 2025•3 min read
STOP Letting Work Ruin Your Holidays: The Executive Assistant Secret No One Talks About
Ever had your holiday ruined by a work email? 😩 Discover how an executive assistant can become your ultimate gatekeeper—protecting your downtime and boosting your business! Comment if you struggle to... ...more
Episodes
October 02, 2025•3 min read
Why the Edinburgh Marathon Should Be Your Next Big Race And What No One Tells You About Running It!
Thinking of running the Edinburgh Marathon? STOP scrolling! I’ve just reviewed my wildest marathon yet—blistering sun, hail, insane winds, epic support! Find out if this is your next race. Got questio... ...more
Episodes
October 01, 2025•4 min read
Why the Edinburgh Marathon Nearly Broke Me – And Why That’s an Incredible Win | Reflections from Day 1,820
Edinburgh Marathon in wild Scottish weather—did I smash my goal or hit the wall? Find out what REALLY happened, the key lessons I learnt, and how YOU can turn marathon setbacks into wins. Comment with... ...more
Episodes
September 30, 2025•3 min read
Running the Day Before an Endurance Event
Ever wondered if you should run the day before a big race? 🏃♂️ Find out why I lace up before endurance events and the smart way to do it without risking fatigue! Drop your thoughts or questions belo... ...more
Episodes
September 29, 2025•2 min read
How Environmental Factors Impact Marathon Performance – My Approach to Race Day
Battling brutal marathon conditions? 🌪️ Rain, wind, crazy temps. Here’s how I adapt on race day and why your PB might be out the window! Runners, ever had the weather ruin your plans? Let’s talk stra... ...more
Episodes
September 26, 2025•3 min read
People in Business: The Foundational Pillar and Its Challenges
Think people are your biggest business asset—or your biggest headache? Discover why people can make or break your business and how I’m choosing less stress over partnerships! Drop your thoughts below—... ...more
Episodes
September 25, 2025•2 min read
Unlocking Financial Clarity: The Secret Weapon to Transform Your Stress Into Growth 🚀
Ever wondered how financial clarity can crush your stress and skyrocket your decision-making? 🚀 Discover the real power behind knowing your numbers in work and life, let’s grow our net worth together... ...more
Episodes
September 24, 2025•3 min read
My Experience with New Blister-Preventing Gel Sheets as an Endurance Runner
Blisters ruining your long runs? 🏃♂️🔥 Today, I'm testing out new gel sheets that could be a game-changer for endurance runners! Want to know if they actually work before race day? Drop your questio... ...more
Episodes
September 23, 2025•2 min read
Parenting Teenage Boys: The Real Struggle, Heart-to-Hearts, and How We Grow Together
Ever felt lost parenting teenage boys? I’m sharing my biggest mistakes, real talk, and what finally worked for me as a dad. Let’s support each other—watch, relate, and share your thoughts below! 👇 ...more
Episodes
September 22, 2025•3 min read
Are AI Agents About to Make Your Job Redundant? Here’s Why I’m Embracing the Change And You Should Too
🚨 Are AI agents about to replace your job? I’m diving into the future of work and how “thinking” AI agents could change EVERYTHING! Ready to future-proof your business? Let’s talk 👇 ...more
Episodes
September 19, 2025•3 min read
Are You Setting Yourself Up for Marathon Failure? Here’s How I’m Changing My Game Before Edinburgh, And Why You Should Too!
Think you know how to set marathon goals? Stop! I’ve been burned by unrealistic expectations, here’s what I’m really aiming for at Edinburgh. Hit play to learn from my wins and mistakes! Ready for rac... ...more
Episodes
September 18, 2025•4 min read
How I Handle Criticism While Running Barefoot Around the World (and Raising £1M for Children)
Ever been hit with online criticism or negative feedback? 💬 Here’s how I REALLY handle it—raw, honest, and practical tips that actually work! Ready to turn negativity into growth? Drop your thoughts ... ...more
Episodes
September 17, 2025•3 min read
When LESS is Truly MORE: The Secret to Massive Results (Runpreneur’s Storey from the Trail)
What if working LESS could make you achieve MORE? 👀 I’m sharing my raw thoughts on true productivity and how I’m rethinking my time to save lives and grow as an entrepreneur. Got opinions? Let’s hear... ...more
Episodes
September 16, 2025•3 min read
To Stretch Or Not To Stretch? My Take After 1,809 Consecutive Days of Running
Should you really be stretching before and after a workout—or is it all a myth? 💥 I share my honest experience from 1,809 days of consecutive running and muscle soreness! Let’s settle the great stret... ...more
Episodes
September 15, 2025•3 min read
Why Retreating from Everyday Life is the Secret Weapon High Performers Won’t Tell You About
Ever wondered why stepping back could propel you forward? 🏃♂️✨ Discover the power of a retreat for your mind, body, and business—and get the inside scoop on an unbelievably clever marketing funnel I... ...more
Episodes
September 12, 2025•4 min read
Is the Nomadic Dream Really Affordable? Unveiling the True Cost of Life in Andalusia, Spain — My First-Hand Perspective
Ever wondered what it really costs to escape the UK & live a nomadic life in sunny Spain? 🌞 From luxury flats to bargain seafood, I break down the true costs in Andalusia—could you live here for €1,0... ...more
Episodes
September 11, 2025•3 min read
Never Be Disrespectful on an Aeroplane: The Holiday Lesson No One Wants to Learn
You won’t believe what happened on my flight – chaos, arrests, and a lesson everyone needs to hear! 😳✈️ Watch now to find out why respect matters, especially at 30,000 feet. Got a travel horror store... ...more
Episodes
September 10, 2025•3 min read
How I Take the Stress Out of Travelling or Preparing for Deadlines
Ever get stressed packing for holidays or prepping for a big event? 🚀 I’ve cracked the code with 2 simple lists that cut stress and keep you on track! Ready to travel (or conquer deadlines) stress-fr... ...more
Episodes
September 09, 2025•3 min read
Why Every Leader Needs a Strategic Planning Retreat
Ever felt stuck in the daily grind? 🚀 Discover why a strategic planning retreat could transform your business or life! Whether you're an entrepreneur or leader, this is your sign to LEVEL UP. Drop yo... ...more
Episodes
September 08, 2025•2 min read
The Reality of Getting Things Done: Why It Always Takes Longer Than You Think
Ever feel like tasks take WAY longer than planned? 😅 Let’s get real about time, setbacks, and why “times three” might be your new favourite rule. Drop your experiences below—how far off are your esti... ...more
Episodes
September 05, 2025•2 min read
Momentum: The Invisible Force That Could Change Everything – Are You Missing Out?
Ever felt like the universe is either for you or against you? 🚦 Let’s talk momentum—what it really is, how to spot when it’s shifting, and the secret to capitalising on it! Drop a 👍 if you’re ready ... ...more
Episodes
September 04, 2025•3 min read
You’re One Click Away from Transforming Your Finances Forever (and Saving Children’s Lives)
Ever wondered how real-time financial automation could transform your life? 👀 I’ve cracked the code for instant money clarity in both business and personal finances. Ready to ditch money stress for g... ...more
Episodes
September 03, 2025•3 min read
I’ve Run 1,800 Days Without Missing a Single Day, Here’s the Truth Nobody Tells You About Chasing Big Milestones
How does 1,800 days of running with ZERO days missed really feel? 🌊🏃♂️ Today I hit a major milestone—find out my secrets to keeping the streak alive, even through wild weather and holidays! Ready t... ...more
Episodes
September 02, 2025•3 min read
Reality Check: Why Your Favourite Bank Holiday Getaway Looks Like a Ghost Town
Bank Holidays in the UK aren’t what they used to be! 😲 Wondering why the seaside is EMPTY this year? Dive in for real talk on tough times, side hustles, and how YOU can boost your income fast! ...more
Episodes
September 01, 2025•3 min read
The Invigorating Magic of Running By the Sea
Ever felt stuck in a mental fog? Discover why running by the sea is my ultimate mind-clarifier! 🏃♂️🌊 Watch as I share how the fresh, crisp coastline air transforms my runs—and my mindset. Ready for... ...more
Episodes
August 29, 2025•2 min read
Unlocking Success with Your Own Suite of AI Power Team Experts
Ever wished you had your own team of AI experts on demand? 🚀 Here’s how I use custom ChatGPT's to supercharge business, solve problems, and save TIME! Tap in to level up your projects—ask me anything... ...more
Episodes
August 28, 2025•2 min read
Why Real-Time Financial Data Will Make or Break Your Business (And How It’s Changed My Life)
Do you REALLY know your financial position right now? Discover how real-time financial data can transform your business and personal life! 💡 Stop guessing—start making smarter decisions today. Watch ... ...more
Episodes
August 27, 2025•3 min read
Compeed Blister Plasters & Running: My Honest Thoughts After 1,795 Consecutive Run Days
Blisters ruining your runs? 😬 Here’s my honest take on Compeed blister plasters after marathon carnage—what works, what hurts, and my hacks to keep moving. Got blister drama? Drop a comment and let’s... ...more
Episodes
August 26, 2025•3 min read
Marathon Running: The Reality vs. Delusion Every Runner Faces
Think every marathon is a shot at smashing your PB? Think again! 🏃♂️💥 In today’s episode, I pull back the curtain on the real highs and brutal lows of marathon running. Are you chasing progress – o... ...more
Episodes
August 25, 2025•3 min read
Recovering After a Marathon – What the Day After Really Feels Like
Ever wondered what your body really feels like the day after a marathon? 🏃♂️💥 I share the raw truth about post-race recovery, mental lows, and the best way to bounce back stronger! Hit play if you’... ...more
Episodes
August 22, 2025•3 min read
Reflecting Upon a Marathon Race: What I Learnt from Manchester
Ever hit the marathon wall and wondered what went wrong? 🏃♂️💥 I just broke down my Manchester race – mistakes, hard truths, and real lessons. Are you making these errors too? Let’s reflect together... ...more
Episodes
August 21, 2025•2 min read
24-Hour Marathon Prep: What You Must Do Before Race Day
🚨 24 hours before your marathon—are you making these critical mistakes? 🚨 I’m sharing my proven race-day routine (and what NOT to do!) to give you an edge when it counts. Runners, don’t miss these e... ...more
Episodes
August 20, 2025•3 min read
Carb Loading Before a Marathon: Tips, Strategies & Why It Matters
Ever wondered how to carb load like a pro before a marathon? 🚀 I’m sharing real talk on the highs, lows, and secrets of fuelling up for race day. Got questions? Drop them below and let’s smash your n... ...more
Episodes
August 19, 2025•2 min read
I Ran 14,000KM Without Missing a Day—Here’s What It REALLY Feels Like (And Why I Won’t Stop Until I Hit £1 Million for Children’s Causes!)
🚨 14,000km CONSECUTIVE running milestone—what does that actually feel like? Find out how I smashed this epic distance, the wild journey so far, and how you can help save lives with every step. Join t... ...more
Episodes
August 18, 2025•3 min read
How One Race Day Strategy Could Make or Break Your Marathon – Here’s What 13 Races Have Taught Me
💥 Ready to smash your next marathon or ultra? Don’t even think about race day until you’ve locked in your strategy! I’m sharing REAL race planning secrets, targets, and mindset shifts from my own jou... ...more
Episodes
August 15, 2025•2 min read
Why Your Biggest Business Problem Isn't What You Think: How Data Obliterated My Assumptions (And Saved My Mission to Change Lives)
Think your assumptions are right? Think again! 🚨 Find out how real data shattered my beliefs about business pain points—and why acting on fact, not fiction, is a game-changer for entrepreneurs. Tap i... ...more
Episodes
August 14, 2025•3 min read
My One-Week-Out Marathon Secrets (That No One Talks About)
🚨 One week to marathon day! 🚨 Ever wondered what truly matters in the final 7 days before your big race? I’m sharing my real-time marathon prep, gear mishaps, and last-minute tips. Ready to crush ra... ...more
Episodes
August 13, 2025•3 min read
My Ultimate Manchester Marathon Test Run: Everything I Learned That Could Save Your Race Day
Think a week before marathon day is too late for a test run? Think again! 🏃♂️💥 I just pushed through 14 miles, tested my gear, and faced down old injuries—will I make it to the Manchester Marathon ... ...more
Episodes
August 12, 2025•3 min read
The Most Emotional Run of My Life: Why Memorial Runs Matter More Than You Think
Had the most emotionally powerful run of my life today… Join me as I share the moving storey behind a memorial run that brought runners together, taught vital safety lessons, and left a lasting impact... ...more
Episodes
August 11, 2025•3 min read
When It Comes to Big Races, Testing Truly Matters: Lessons from a Marathon Diary
Think you're marathon ready? Think again! 🏃♂️ Discover the secret weapon every endurance runner needs: test runs! Find out how my latest trial could save your race (and your feet)! Tap in, ask your ... ...more
Episodes
August 08, 2025•2 min read
How AI Saved Me Thousands of Hours: The Real Secret to Amplifying Productivity in 2024
You won’t believe how much time AI just saved me! 😲 Discover the real-life tool that’s transformed my business and freed up HOURS every week. Ready to amplify your productivity? Tap in, join the chat... ...more
Episodes
August 07, 2025•3 min read
Are Your Running Shoes Failing You? Here’s the Secret to Injury-Free Miles 🚨👟
Ever wondered if your running shoes are secretly holding you back? 👀 Discover my top hacks to know exactly when it’s time to switch your trainers! Don’t miss these essential tips for injury-free, hap... ...more
Episodes
August 06, 2025•3 min read
Stop Wasting Hours in Meetings! Here’s How Asynchronous Communication Can Transform Your Business Overnight
Sick of endless, unproductive meetings? 🚫 Today I’m ditching daily meetings for flexible, asynchronous communication—and the results might shock you! Could this transform your team’s productivity, to... ...more
Episodes
August 05, 2025•3 min read
Why Running Manchester Marathon Injured Might Be My Biggest Gamble Yet (But Here’s What It Teaches Us All)
🚨 Less than 2 weeks to Manchester Marathon—will I even make the start line after a hamstring tear? 😬 Hear my real struggles, injury updates, and marathon goals. Are YOU pushing through pain too? Dro... ...more
Episodes
August 04, 2025•3 min read
STOP! Are You a Founder Wondering: Should I Really Do the Sales? Here’s the Unfiltered Truth 🚀
Should founders do early sales themselves or hire an expert? I share my honest experience, mistakes, and the game-changing lessons you need! 🚀 Drop your thoughts below—let’s debate: CEO selling vs sa... ...more
Episodes
August 01, 2025•3 min read
Kevin's 40,075km Challenge: Raising £1 Million for Children
Meet Kevin, a dedicated Runpreneur who embarked on an extraordinary journey to raise £1 million for children in need. Over the course of his 40,075km challenge, Kevin's unwavering determination and passion inspired thousands to join the Runpreneur movement.
Runpreneur Vlogging: Capturing Kevin's Journey
Experience the Runpreneur challenge through the lens of Kevin's video diary. Witness his ups and downs, the camaraderie of the community, and the transformative power of running for a cause. Dive into the visual stories that capture the essence of the Runpreneur movement.
Empowering Children, One Step at a Time
As Kevin logged every kilometre of his 40,075km challenge, the true purpose behind his journey came into focus. Each step, each bead of sweat, fuelled essential healthcare, education, and nutrition programs for children in need around the world.
The Transformative 4x4x48 Challenge
Experience the thrill and personal growth of our iconic 48-hour running event. Witness the determination and resilience of Runpreneurs as they push their limits, one mile at a time.
Runpreneur Vlogging: Capturing the Journey
Dive into the visual stories of our Runpreneurs as they document their experiences through engaging video logs. Witness the challenges, triumphs, and moments of camaraderie that define the Runpreneur spirit.
Becoming a Runpreneur: Join the Movement
Learn how you can become a Runpreneur and be part of this global community. Discover the steps to sign up, complete the challenge, and share your journey, all while making a lasting difference.
Connect With Us:
I am on a mission to raise £1,000,000 for children's causes by daily run-vlogging barefoot-style, covering the total distance of a lap around the world—40,075 km.