Runpreneur Journey Blog
Embark on an extraordinary journey with the Runpreneur community. Discover inspiring stories, insider tips, and the transformative power of our global challenge. From first-time runners to seasoned athletes, our blog captures the essence of the Runpreneur movement, inspiring others to join the cause.
Recovering After a Marathon – What the Day After Really Feels Like
Ever wondered what your body really feels like the day after a marathon? 🏃♂️💥 I share the raw truth about post-race recovery, mental lows, and the best way to bounce back stronger! Hit play if you’... ...more
Episodes
August 22, 2025•3 min read
Reflecting Upon a Marathon Race: What I Learnt from Manchester
Ever hit the marathon wall and wondered what went wrong? 🏃♂️💥 I just broke down my Manchester race – mistakes, hard truths, and real lessons. Are you making these errors too? Let’s reflect together... ...more
Episodes
August 21, 2025•2 min read
24-Hour Marathon Prep: What You Must Do Before Race Day
🚨 24 hours before your marathon—are you making these critical mistakes? 🚨 I’m sharing my proven race-day routine (and what NOT to do!) to give you an edge when it counts. Runners, don’t miss these e... ...more
Episodes
August 20, 2025•3 min read
Carb Loading Before a Marathon: Tips, Strategies & Why It Matters
Ever wondered how to carb load like a pro before a marathon? 🚀 I’m sharing real talk on the highs, lows, and secrets of fuelling up for race day. Got questions? Drop them below and let’s smash your n... ...more
Episodes
August 19, 2025•2 min read
I Ran 14,000KM Without Missing a Day—Here’s What It REALLY Feels Like (And Why I Won’t Stop Until I Hit £1 Million for Children’s Causes!)
🚨 14,000km CONSECUTIVE running milestone—what does that actually feel like? Find out how I smashed this epic distance, the wild journey so far, and how you can help save lives with every step. Join t... ...more
Episodes
August 18, 2025•3 min read
How One Race Day Strategy Could Make or Break Your Marathon – Here’s What 13 Races Have Taught Me
💥 Ready to smash your next marathon or ultra? Don’t even think about race day until you’ve locked in your strategy! I’m sharing REAL race planning secrets, targets, and mindset shifts from my own jou... ...more
Episodes
August 15, 2025•2 min read
Why Your Biggest Business Problem Isn't What You Think: How Data Obliterated My Assumptions (And Saved My Mission to Change Lives)
Think your assumptions are right? Think again! 🚨 Find out how real data shattered my beliefs about business pain points—and why acting on fact, not fiction, is a game-changer for entrepreneurs. Tap i... ...more
Episodes
August 14, 2025•3 min read
My One-Week-Out Marathon Secrets (That No One Talks About)
🚨 One week to marathon day! 🚨 Ever wondered what truly matters in the final 7 days before your big race? I’m sharing my real-time marathon prep, gear mishaps, and last-minute tips. Ready to crush ra... ...more
Episodes
August 13, 2025•3 min read
My Ultimate Manchester Marathon Test Run: Everything I Learned That Could Save Your Race Day
Think a week before marathon day is too late for a test run? Think again! 🏃♂️💥 I just pushed through 14 miles, tested my gear, and faced down old injuries—will I make it to the Manchester Marathon ... ...more
Episodes
August 12, 2025•3 min read
The Most Emotional Run of My Life: Why Memorial Runs Matter More Than You Think
Had the most emotionally powerful run of my life today… Join me as I share the moving storey behind a memorial run that brought runners together, taught vital safety lessons, and left a lasting impact... ...more
Episodes
August 11, 2025•3 min read
When It Comes to Big Races, Testing Truly Matters: Lessons from a Marathon Diary
Think you're marathon ready? Think again! 🏃♂️ Discover the secret weapon every endurance runner needs: test runs! Find out how my latest trial could save your race (and your feet)! Tap in, ask your ... ...more
Episodes
August 08, 2025•2 min read
How AI Saved Me Thousands of Hours: The Real Secret to Amplifying Productivity in 2024
You won’t believe how much time AI just saved me! 😲 Discover the real-life tool that’s transformed my business and freed up HOURS every week. Ready to amplify your productivity? Tap in, join the chat... ...more
Episodes
August 07, 2025•3 min read
Are Your Running Shoes Failing You? Here’s the Secret to Injury-Free Miles 🚨👟
Ever wondered if your running shoes are secretly holding you back? 👀 Discover my top hacks to know exactly when it’s time to switch your trainers! Don’t miss these essential tips for injury-free, hap... ...more
Episodes
August 06, 2025•3 min read
Stop Wasting Hours in Meetings! Here’s How Asynchronous Communication Can Transform Your Business Overnight
Sick of endless, unproductive meetings? 🚫 Today I’m ditching daily meetings for flexible, asynchronous communication—and the results might shock you! Could this transform your team’s productivity, to... ...more
Episodes
August 05, 2025•3 min read
Why Running Manchester Marathon Injured Might Be My Biggest Gamble Yet (But Here’s What It Teaches Us All)
🚨 Less than 2 weeks to Manchester Marathon—will I even make the start line after a hamstring tear? 😬 Hear my real struggles, injury updates, and marathon goals. Are YOU pushing through pain too? Dro... ...more
Episodes
August 04, 2025•3 min read
STOP! Are You a Founder Wondering: Should I Really Do the Sales? Here’s the Unfiltered Truth 🚀
Should founders do early sales themselves or hire an expert? I share my honest experience, mistakes, and the game-changing lessons you need! 🚀 Drop your thoughts below—let’s debate: CEO selling vs sa... ...more
Episodes
August 01, 2025•3 min read
When Is Really The Right Time To Do Something? My Ultra-Running, Barefoot Entrepreneur’s Take
When’s the RIGHT time to get things done? 🕒 Ever clash with a partner or teammate about deadlines? Watch as I break down the secret to smooth teamwork and zero stress! Drop your thoughts below—team “... ...more
Episodes
July 31, 2025•3 min read
How I Unlocked My Most Productive Day Ever (And How You Can Too!)
Ever wondered what REALLY makes a super productive day?🔥 I cracked the code today—packed with flow, high-level wins & zero procrastination! Discover my #1 productivity hack you can use NOW. Ready to ... ...more
Episodes
July 30, 2025•3 min read
STOP Overpaying Staff! The Salary Formula Every Entrepreneur Needs 🚀
Ever wondered if you’re paying your staff too much (or too little)? 🚨 I reveal the SIMPLE formula every entrepreneur needs to know BEFORE hiring—or cutting—your team! Don’t risk your business—find ou... ...more
Episodes
July 29, 2025•3 min read
Are Too Many Team Meetings Killing Your Productivity? Here’s the GOLDEN RULE I Use After 1,700+ Days Running a Business and Marathons – Literally!
Ever wondered how often your team should meet to smash targets without wasting time? 👀 I’m sharing my fast-track formula for effective meetings, backed by ultra-running hustle! Drop your thoughts bel... ...more
Episodes
July 28, 2025•3 min read
Unlock HOURS of Freedom: The Simple System Switch That Changed My Life!
Ever wish you had more free time? 🚀 I’ve just cut my task time in HALF with one simple systems tweak! If you’re stuck in repetitive work, this one’s for you—discover how you can supercharge your day!... ...more
Episodes
July 25, 2025•3 min read
Why “Good Enough” Might Be the Secret to Success: Hard-Earned Lessons from a 1,017-Day Run Streak & the Battle of Founder vs. Product Team
Ever felt the tension between founders & dev teams?😬 Today I’m sharing raw frustrations, real lessons, and the MVP mindset that’s saving my product (and sanity)! Drop your stories below—let’s help ea... ...more
Episodes
July 24, 2025•3 min read
Teenagers & Money Management: The Shocking Truth I learnt from My 14-Year-Old Son (And How You Can Save Your Kids from Making the Same Mistake!)
Think your teen is ready to handle money? 💸 Watch me share my real-life struggles to teach my 14-year-old about earning, spending, and saving! Parents—don’t miss these game-changing money management ... ...more
Episodes
July 23, 2025•3 min read
Here’s What Most Teams Get Wrong About Value (And It Could Change Your Life)
Ever wondered what makes YOU truly valuable in your team? 🏆 Discover how playing to your strengths can transform your impact—on the pitch, at work, or in life. Drop your thoughts below & let's talk a... ...more
Episodes
July 22, 2025•3 min read
How I Built a Revenue-Generating Business in Under 8 Weeks – And What YOU Can Steal From My Strategy
Want to start a business and make your first sale in under 8 weeks? 🚀 Here’s exactly how I did it—no fluff, just real results and lessons you can use NOW. Ready to speed up your journey? ...more
Episodes
July 21, 2025•4 min read
STOP Letting Arguments Destroy Your Relationships – Here’s How to Fix Conflict, fast!
Ever feel like arguments just keep ruining your relationships? Discover why conflicts happen, how to stop them festering, and my simple hack to resolve them for good! Ready to turn clashes into real c... ...more
Episodes
July 18, 2025•3 min read
Why the Clocks Springing Forward is a Hidden Superpower for Runners—And My Mission to Run the World for Children
Ever wondered how one hour can completely change your mindset as a runner? 🌞🏃♂️ Find out why the UK’s spring clock change is a total game-changer for your motivation, energy, and outlook! ...more
Episodes
July 17, 2025•3 min read
Is Happiness REALLY a Choice? My Hard-Earned Truths from 1,766 Consecutive Ultramarathon Days
Is happiness really a choice, or do life’s setbacks decide for us? 💭 Join me as I debate this hot topic, share real stories, and challenge how we control our happiness. Drop your thoughts below – let... ...more
Episodes
July 16, 2025•4 min read
Unlocking Team Success: The 80:20 Secret to Supercharged Project Management
Stop struggling with team projects! 🚀 Today I reveal my secret formula to supercharge your project management, crush overwhelm, and boost results using the 80:20 rule. Ready to simplify success? ...more
Episodes
July 15, 2025•2 min read
It’s Not What You Do—It’s HOW You Do It: The Parenting Hack My Nan Taught Me (That’s More Important Than Ever)
Ever told your kids, “it’s not what you do, it’s how you do it”—and felt like it went in one ear and out the other? Discover why this lesson matters now more than ever for parents! Let’s talk real-lif... ...more
Episodes
July 14, 2025•3 min read
Uncovering the Biggest Pain Points for Entrepreneurs and Business Owners
Are you an entrepreneur fighting to keep your business afloat? Discover the #1 pain point killing 90% of businesses! Dive in for real solutions that could save your business—and your sanity. Let’s cha... ...more
Episodes
July 11, 2025•3 min read
4 Weeks Out, Injured and Uncertain: Will I Make it to the Manchester Marathon Start Line?
4 weeks from Manchester Marathon & I’m STILL injured—will I even make the start line? 😬 If you’ve ever battled doubts before race day, this one’s for you. Hit play, drop your thoughts below, and foll... ...more
Episodes
July 10, 2025•3 min read
The Power of Quality Time: Making Moments Matter With Loved Ones
Do you ever feel like your loved ones get neglected in your busy schedule? 🚨 Today, I’m sharing why quality time matters most—and the simple steps I’m taking to make every moment count! Watch now if ... ...more
Episodes
July 09, 2025•2 min read
Are You Missing the Secret Ingredient to Success? Let Me Show You Why Adaptability Is Your Superpower!
Feeling stuck in your business? 🚀 Discover why adaptability isn’t just optional—it’s essential for entrepreneurs who want to thrive! Watch now to learn my real-life strategies for turning challenges ... ...more
Episodes
July 08, 2025•3 min read
Unlocking Team Potential: The Impact of New Recruits on Business Success
🚨 Losing key team members? Here’s how I turn setbacks into massive wins! Discover my top strategies for spotting A-players and boosting your team's success—plus, why fresh talent could be your secret... ...more
Episodes
July 07, 2025•3 min read
What Really Happens When a Key Team Member Leaves? (And What YOU Must Do Next!)
Ever lost a key team member and wondered what to do next? 🧐 Today, I open up about losing not one, but TWO long-term staff and what it really means for business owners. Ready to learn from my experie... ...more
Episodes
July 04, 2025•3 min read
Carrying Negative Energy Forward: How It Holds You Back (& What I Do Instead)
Ever feel trapped by negative energy that just won’t shift? 🚫💭 Discover how I break free from anxiety and stop bad days from taking over my life. Drop a comment if you relate—let’s support each othe... ...more
Episodes
July 03, 2025•3 min read
Teenage Phase: Embracing the "Embarrassing Parent" Era
Ever feel like the “cool parent” turned embarrassing overnight? 😅 Watch as I share the reality of raising teens and why even a world-record charity run doesn’t spare me from the cringe! Parents, can ... ...more
Episodes
July 02, 2025•3 min read
How I’m Stepping Away from My Businesses – And Why You Should Do the Same
Ever dreamt of stepping away from your business without it falling apart? 🚀 I’m sharing my real 12-month plan to make it happen—systems, AI, & strategy secrets inside! Are you ready to reclaim your f... ...more
Episodes
July 01, 2025•3 min read
Recovering from Emotionally Draining Days – Finding Your Coping Mechanism
Ever feel overwhelmed by stress and can’t shake off an exhausting day? You’re not alone! Discover my go-to strategies for bouncing back after emotionally draining days, let’s beat the burnout together... ...more
Episodes
June 30, 2025•3 min read
🎯 Unlocking Maximum Productivity: The Power of Biological & Mechanical Prime Time | Day 1,753 of the Runpreneur Challenge
🚀 Struggling to get more done in less time? In today’s vlog, I dive into Biological vs Mechanical Prime Time — the secret combo to boost your focus AND build freedom! 🧠💸 Drop a 🔥 if you want more ... ...more
Episodes
June 27, 2025•3 min read
That First Sale Feeling: Why It’s Way Bigger Than Just a Transaction 🚨
I finally made my first real sale in the new business, and it changes everything. 💥 If you’re a startup founder chasing that breakthrough moment, this one’s for you. Let’s talk truth, pressure, and w... ...more
Episodes
June 26, 2025•3 min read
Why Less Is More: The Secret Principle That Saved My Business (And Could Save Yours Too)
Less is more! 🚀 Want to discover how cutting back can boost your results—and sanity—in business and life? I’m sharing my top 80/20 secrets and how we’re streamlining for success. Dive in and let’s ch... ...more
Episodes
June 25, 2025•2 min read
Celebrating 1,750 Consecutive Days of Running: Lessons in Resilience, Adaptability, and Barefoot Ultramarathons
Ever wondered what it takes to run 1,750 days in a row—barefoot? 💥 Join me as I hit this epic streak, sharing how resilience, mindset, and adaptability shaped my journey. Got questions? Drop them bel... ...more
Episodes
June 24, 2025•3 min read
What to Do When Marathon Dreams Meet Injury – 6 Weeks Out and Still Running! (My Raw Update)
Six weeks from marathon day and facing injuries – what would YOU do? 💥 I’m sharing my real-time struggle, plan tweaks & mindset shifts so you don’t hit the wall. Drop your thoughts—would you lower yo... ...more
Episodes
June 23, 2025•3 min read
Understanding Team Member's Priorities and Agendas - Building Alignment for Long-Term Success
Ever wondered why your team isn’t firing on all cylinders? I’m sharing the #1 secret to building a team that thrives—by aligning everyone’s ambitions with your mission. Drop your goal below and let’s ... ...more
Episodes
June 20, 2025•3 min read
Why Your Business—and Life—Are Overwhelmed (And How I Fixed It)
Drowning in endless tasks? 🚨 Discover the secret to saving HOURS every week with simple systems and processes! Entrepreneurs & go-getters, tap in NOW to learn my #1 tip for getting organised and taki... ...more
Episodes
June 19, 2025•2 min read
How ChatGPT Tasks is Revolutionising My Workflow – and Could Revolutionise Yours Too!
🚨 Is your task list running your life? Discover how ChatGPT Tasks could be your ultimate AI personal assistant! I’m testing its beta features LIVE—will it be a game changer? ...more
Episodes
June 18, 2025•3 min read
How Letting Go of a Team Member Taught Me More About Leadership
Ever had to let someone go from your team and felt the weight of that decision? 💔 Here’s what happened when I faced it myself and the unexpected, inspiring message I received. ...more
Episodes
June 17, 2025•3 min read
This Simple Team Culture Shift Could Save Your Business
Have you got the right team or just the right skills? Discover the game-changing power of team culture and core values! 🚀 Find out how to build a team that thrives, even when times get tough. ...more
Episodes
June 16, 2025•3 min read
If You Think Standard Operating Procedures Are Boring, You’re Missing Out on the Ultimate Business Hack… Let Me Show You How to Reclaim Your Time & Scale Fast
Think SOPs are boring? Think again! Discover my simple hack to save HOURS each week and finally regain control of your business. Are you still doing everything yourself? Stop scrolling, find out how t... ...more
Episodes
June 13, 2025•3 min read
Why Do Some People Have Unstoppable Motivation – And Others Don’t?
Ever wondered why some people have unstoppable drive and others struggle to get moving? 🚀 Let’s dive deep into the mystery of innate motivation, you might just discover your hidden spark! ...more
Episodes
June 12, 2025•3 min read
Why I’ll Always Build My Team This Way—And Why Your Entire Business Might Depend On It
Are you hiring for skills or values? 🚀 I’m sharing why picking the RIGHT person for your team goes way beyond their CV. Dive in and let’s debate—would YOU choose skills or character? ...more
Episodes
June 11, 2025•3 min read
How to Beat Entrepreneurial Overwhelm with One Simple Question
Ever feel totally overwhelmed as an entrepreneur? 🚨 I’ve been there! Here’s the ONE simple question I ask daily to ditch stress & boost productivity fast. Ready to level up? Watch now & let’s smash t... ...more
Episodes
June 10, 2025•3 min read
Could a Pulled Hamstring Stop Me from Saving Children’s Lives? My Brutally Honest Injury Update (Day 1,739)
Pulled hamstring update will I make it to the start line for my April & May marathons? I’m breaking down my recovery, honest setbacks, and my strategy to keep chasing the ultimate barefoot ultra! Watc... ...more
Episodes
June 09, 2025•3 min read
The Crucial Role of Beta Testing Before Launching Your Product or Service
Are you about to launch a new product or service? STOP and watch this! 🚦 Discover why beta testing is your secret weapon for massive success—plus, real tips from my own journey. Ready to level up? Le... ...more
Episodes
June 06, 2025•3 min read
Celebrating the First Sale – A Major Milestone for Any Entrepreneur
Just made my first £6k sale in my brand-new business! 🚀 Want to know how it feels to hit that milestone and what it means for every entrepreneur? Tap in, get inspired, and share your own first sale m... ...more
Episodes
June 05, 2025•4 min read
What Happens When Marathon Training Goes Wrong?
Injured weeks before marathon day? Here’s how I’m handling a torn hamstring and juggling marathon dreams! Runners ever faced setbacks just before a big race? Drop your injury storeys below. Let’s get ... ...more
Episodes
June 05, 2025•3 min read
Why I Don’t Make a Fuss About My Birthday (And What I Celebrate Instead…)
Ever wondered why we make such a big deal about birthdays? 🎂 Today’s my birthday, but here’s why I think we should rethink what (and how) we celebrate! Let’s challenge tradition—what do YOU truly cel... ...more
Episodes
June 03, 2025•3 min read
The Over Running Festival: Ultra Endurance, Community, and Inclusivity in Cambridgeshire
Think running an ultra isn’t for you? Think again! 🚨 I’m taking you INSIDE the Over Running Festival – the most accessible 24hr ultra, 10km & 5km event ever. Family fun, epic challenges & real commun... ...more
Episodes
June 02, 2025•3 min read
Kevin's 40,075km Challenge: Raising £1 Million for Children
Meet Kevin, a dedicated Runpreneur who embarked on an extraordinary journey to raise £1 million for children in need. Over the course of his 40,075km challenge, Kevin's unwavering determination and passion inspired thousands to join the Runpreneur movement.
Runpreneur Vlogging: Capturing Kevin's Journey
Experience the Runpreneur challenge through the lens of Kevin's video diary. Witness his ups and downs, the camaraderie of the community, and the transformative power of running for a cause. Dive into the visual stories that capture the essence of the Runpreneur movement.
Empowering Children, One Step at a Time
As Kevin logged every kilometre of his 40,075km challenge, the true purpose behind his journey came into focus. Each step, each bead of sweat, fuelled essential healthcare, education, and nutrition programs for children in need around the world.
The Transformative 4x4x48 Challenge
Experience the thrill and personal growth of our iconic 48-hour running event. Witness the determination and resilience of Runpreneurs as they push their limits, one mile at a time.
Runpreneur Vlogging: Capturing the Journey
Dive into the visual stories of our Runpreneurs as they document their experiences through engaging video logs. Witness the challenges, triumphs, and moments of camaraderie that define the Runpreneur spirit.
Becoming a Runpreneur: Join the Movement
Learn how you can become a Runpreneur and be part of this global community. Discover the steps to sign up, complete the challenge, and share your journey, all while making a lasting difference.
Connect With Us:
I am on a mission to raise £1,000,000 for children's causes by daily run-vlogging barefoot-style, covering the total distance of a lap around the world—40,075 km.