Today I ran in the harshest conditions of my streak. This is Day 2085 of running every day, and I am in Andorra, around 2,000 metres above sea level. The temperature was minus 16 degrees centigrade. A snowstorm was blowing, and the wind was strong enough that I could barely see the road ahead.

I filmed the run as I always do. Watching the footage back, the snow fills the lens and the road disappears. I have never seen anything quite like it in 2,085 days.

What happened on the run

I set out knowing the weather was bad. Within minutes I understood how bad. The cold was painful, and visibility was close to nothing. When I turned to run the other way, the conditions were no better. I could not tell where the edge of the road was.

My plan had been to run further. I stopped at 5 kilometres. Five kilometres is half my usual daily distance, and I made that call because continuing meant risk with no benefit.

The lesson: extreme cold running is a judgement call

I want to be honest about this, because running in extreme cold is not something I recommend pushing through. My own rule is that I do not run in extreme weather. Today showed me why the rule exists. I was not in a race, and no one was waiting for a performance. The only goal was to run the day's distance safely and get home unharmed.

This is the lesson I took from the run:

- A streak is built on showing up, not on proving toughness. - Reducing the distance keeps the streak alive. Taking an unnecessary risk puts it, and me, in danger. - The day still counts when the run is short.

For anyone searching for winter running tips, here is the plain version of what I did. I checked the conditions before leaving. I accepted a shorter run in advance. I turned back when I could not see the road. I focused only on getting back safely. None of that is dramatic. It is a decision made early and kept.

Why consistency beats intensity

I have been running every day for 2,085 days. I have always believed consistency matters more than intensity, and today tested that belief. A harder, longer run in a snowstorm would have looked impressive on camera. It would also have been the wrong decision. The streak is meant to last for years. A single reckless day does not serve that.

When you run daily, every day has to fit around real life, including weather, travel, tiredness and risk. Some days the right run is 10 kilometres. Today the right run was 5. Both keep the streak intact, and both move me closer to the goal.

The mission behind the miles

I run every day as part of a fundraiser for children's causes. The aim is to raise £1M by attempting the ultimate ultra-marathon of run vlogging on consecutive days, covering the distance of a lap of the world, which is 40,075 kilometres.

As of today my total stands at 16,072.43 kilometres. That leaves 24,002.57 kilometres to go. I am just over 40 percent of the way round.

Those figures matter because they keep me honest. The distance is only completed one day at a time, and only if I am still able to run tomorrow. The children this fundraiser supports need me to be consistent over many years, not heroic on one day in a blizzard. Protecting the streak means protecting the long-term mission. Today, that meant stopping early.

Perspective

Minus 16 degrees at altitude is a hard environment, and I was reminded how quickly conditions change what is possible. A few kilometres in a storm took my full attention. That is useful perspective. Most of the problems I deal with in business and property are not dangerous, and a bad day at the desk is not a snowstorm. Running in conditions like this puts them back in proportion.

It also reminded me that a good decision does not always feel good in the moment. Turning back felt like a small defeat for a minute or two. Looking back, it was the right call, and I would make it again.

What I would tell you if you run in the cold

- Check the forecast and the wind before you leave, not after. - Decide your turn-back point in advance. - Shorten the run without guilt when conditions are unsafe. - Remember that visibility matters as much as temperature. - Judge a good run by whether you got home safely.

I will be back out tomorrow, conditions permitting, adding to the total and moving the mission forward. If you believe in what I am doing, please watch the episode, subscribe, share it, or leave a comment. The more people who see this, the more money goes to children's causes, and that is why I do it every single day.

Thank you for reading. Stay positive, stay happy.

Watch the full episode: https://youtu.be/XaTR50CoZf4