I finally made my first real sale in the new business, and it changes everything. 💥 If you’re a startup founder chasing that breakthrough moment, this one’s for you. Let’s talk truth, pressure, and w... ...more
Episodes
June 26, 2025•3 min read
Less is more! 🚀 Want to discover how cutting back can boost your results—and sanity—in business and life? I’m sharing my top 80/20 secrets and how we’re streamlining for success. Dive in and let’s ch... ...more
Episodes
June 25, 2025•2 min read
Ever wondered what it takes to run 1,750 days in a row—barefoot? 💥 Join me as I hit this epic streak, sharing how resilience, mindset, and adaptability shaped my journey. Got questions? Drop them bel... ...more
Episodes
June 24, 2025•3 min read
Six weeks from marathon day and facing injuries – what would YOU do? 💥 I’m sharing my real-time struggle, plan tweaks & mindset shifts so you don’t hit the wall. Drop your thoughts—would you lower yo... ...more
Episodes
June 23, 2025•3 min read
Ever wondered why your team isn’t firing on all cylinders? I’m sharing the #1 secret to building a team that thrives—by aligning everyone’s ambitions with your mission. Drop your goal below and let’s ... ...more
Episodes
June 20, 2025•3 min read
Drowning in endless tasks? 🚨 Discover the secret to saving HOURS every week with simple systems and processes! Entrepreneurs & go-getters, tap in NOW to learn my #1 tip for getting organised and taki... ...more
Episodes
June 19, 2025•2 min read
🚨 Is your task list running your life? Discover how ChatGPT Tasks could be your ultimate AI personal assistant! I’m testing its beta features LIVE—will it be a game changer? ...more
Episodes
June 18, 2025•3 min read
Ever had to let someone go from your team and felt the weight of that decision? 💔 Here’s what happened when I faced it myself and the unexpected, inspiring message I received. ...more
Episodes
June 17, 2025•3 min read
Have you got the right team or just the right skills? Discover the game-changing power of team culture and core values! 🚀 Find out how to build a team that thrives, even when times get tough. ...more
Episodes
June 16, 2025•3 min read
Think SOPs are boring? Think again! Discover my simple hack to save HOURS each week and finally regain control of your business. Are you still doing everything yourself? Stop scrolling, find out how t... ...more
Episodes
June 13, 2025•3 min read
Ever wondered why some people have unstoppable drive and others struggle to get moving? 🚀 Let’s dive deep into the mystery of innate motivation, you might just discover your hidden spark! ...more
Episodes
June 12, 2025•3 min read
Are you hiring for skills or values? 🚀 I’m sharing why picking the RIGHT person for your team goes way beyond their CV. Dive in and let’s debate—would YOU choose skills or character? ...more
Episodes
June 11, 2025•3 min read
Ever feel totally overwhelmed as an entrepreneur? 🚨 I’ve been there! Here’s the ONE simple question I ask daily to ditch stress & boost productivity fast. Ready to level up? Watch now & let’s smash t... ...more
Episodes
June 10, 2025•3 min read
Pulled hamstring update will I make it to the start line for my April & May marathons? I’m breaking down my recovery, honest setbacks, and my strategy to keep chasing the ultimate barefoot ultra! Watc... ...more
Episodes
June 09, 2025•3 min read
Are you about to launch a new product or service? STOP and watch this! 🚦 Discover why beta testing is your secret weapon for massive success—plus, real tips from my own journey. Ready to level up? Le... ...more
Episodes
June 06, 2025•3 min read
Just made my first £6k sale in my brand-new business! 🚀 Want to know how it feels to hit that milestone and what it means for every entrepreneur? Tap in, get inspired, and share your own first sale m... ...more
Episodes
June 05, 2025•4 min read
Injured weeks before marathon day? Here’s how I’m handling a torn hamstring and juggling marathon dreams! Runners ever faced setbacks just before a big race? Drop your injury storeys below. Let’s get ... ...more
Episodes
June 05, 2025•3 min read
Ever wondered why we make such a big deal about birthdays? 🎂 Today’s my birthday, but here’s why I think we should rethink what (and how) we celebrate! Let’s challenge tradition—what do YOU truly cel... ...more
Episodes
June 03, 2025•3 min read
Think running an ultra isn’t for you? Think again! 🚨 I’m taking you INSIDE the Over Running Festival – the most accessible 24hr ultra, 10km & 5km event ever. Family fun, epic challenges & real commun... ...more
Episodes
June 02, 2025•3 min read
Feeling overwhelmed with your business plans? 🚨 Discover how a simple strategic plan can give you laser-sharp clarity and skyrocket your growth! Tap in to learn how I break down the chaos & build a w... ...more
Episodes
May 30, 2025•3 min read
Ever wondered why some teams crumble in tough times while others stay strong? 💪 Discover the REAL link between loyalty and lasting business success. Are your team players in it for the long haul? ...more
Episodes
May 29, 2025•2 min read
🚨 Ever felt the anxiety of launching something NEW? 🚀 I’m soft launching Digital Operations Director & sharing the raw emotions, real-life beta test tips, & how YOU can turn fear into success! Entre... ...more
Episodes
May 28, 2025•2 min read
Are you REALLY asking the right questions? 🤔 Discover how to avoid costly mistakes & supercharge your decision-making with a simple mindset shift! Tap in and start saving your future self a fortune—l... ...more
Episodes
May 27, 2025•2 min read
Ever wondered why you get sick at high altitudes—even if you're super fit? 🏔️ After a week in Andorra, I’ve got real insights on how altitude impacts your immunity! Hit play, share your thoughts, and... ...more
Episodes
May 26, 2025•2 min read
Struggling with killer hills on my runs while travelling? 🏔️ Here’s my go-to hack that saves my legs (and lungs) every time! Runners—tap in for a game-changer on staying strong when elevation hits. ...more
Episodes
May 23, 2025•3 min read
Feeling under the weather but want to keep my streak alive? Discover practical advice for me running with a cold, managing expectations, and supporting my recovery from Runpreneur’s personal experienc... ...more
Episodes
May 22, 2025•2 min read
Ever tried running when you’ve got absolutely nothing left in the tank? 🏃♂️💨 I’m sharing raw honesty from 1,726 days of running streaks—tune in to see how I push through total exhaustion (and why Y... ...more
Episodes
May 21, 2025•3 min read
Ever wondered if newsjacking can skyrocket your brand—or totally destroy your reputation? 🚨 I’m sharing the dos and DON’Ts, straight from my run! Join the debate: is it genius or just classless? Drop... ...more
Episodes
May 21, 2025•2 min read
STOP SCROLLING! Have you ever popped a painkiller just to get through a tough workout? 🚨 Let’s talk about why that could be more dangerous than you think… and why I’m not letting injuries stop my ult... ...more
Episodes
May 19, 2025•3 min read
You won’t believe what happened on today’s run – agony, injuries, and insane hills! 🚨 Ever tried running after a brutal ski fall? Watch me push through pain for an incredible cause. ...more
Episodes
May 16, 2025•3 min read
Discover how working during weekends or unsociable hours can boost your productivity and help you regain control of your to-do list. Learn from personal experiences on strategically using these quiet ... ...more
Episodes
May 15, 2025•2 min read
Feeling stuck or afraid to ask for help? Discover why swallowing your pride can be life-changing. I share insight on vulnerability, bouncing back, and harnessing support to thrive. ...more
Episodes
May 14, 2025•3 min read
Ever feel completely overwhelmed, no matter how hard you work? 💥 Discover my secret hack to crush stress & boost productivity—it's a total game changer! Drop your biggest struggle with overwhelm in t... ...more
Episodes
May 13, 2025•3 min read
Ever wondered if a simple “How are you?” could save a life? 🌍💬 Today, I’m sharing why checking in on friends matters more than you think—and how you can truly make a difference. Tap in, let’s suppor... ...more
Episodes
May 12, 2025•2 min read
Ever feel overwhelmed by life’s problems? 😫 Discover my simple method to put your struggles into perspective and see what truly matters. Watch now—your mindset might just be transformed! 💡 ...more
Episodes
May 09, 2025•2 min read
🚨 Is your business leaving cash on the table? Discover how automation & AI can boost efficiency, drive profits, and stop you falling behind! Curious how easy it is to get started? Watch now—lets futu... ...more
Episodes
May 08, 2025•3 min read
Ever wondered how AI can practically SKYROCKET your chances of business success? 💥 I’m sharing how I used ChatGPT to craft a bulletproof plan for my latest venture—dive in for actionable tips and rea... ...more
Episodes
May 07, 2025•3 min read
Ready to level up your life or business? 🚀 Imagine AI boosting your daily productivity—today, I break down how ANYONE can use AI for insane efficiency! Drop your questions below & don’t miss this gam... ...more
Episodes
May 06, 2025•2 min read
Wondered if you’re being too strict or too soft parenting a teenage boy? 🚦 As a dad trying to balance respect, discipline, and chaos, I’m sharing the real highs and lows—parents, sounding off is a mu... ...more
Episodes
May 05, 2025•3 min read
Struggling on your run? Here’s my secret weapon: a running playlist that lifts me, no matter the weather! 💪🎶 Discover my all-time favourite tracks and share your own in the comments – let’s power th... ...more
Episodes
May 02, 2025•3 min read
Ever felt life’s a rollercoaster of luck and setbacks? Do you believe in fate or that what goes around comes? Let’s talk about what really shapes our journey—drop your thoughts below and let’s get the... ...more
Episodes
May 01, 2025•3 min read
Ever tried running while battling the dreaded lurgy? 🦠😷 I’m sharing the REAL struggle and pro tips on exercising when you’re under the weather! Hit play if you’ve ever pushed through a cold—let’s ch... ...more
Episodes
April 30, 2025•3 min read
Ever feel low for no reason? You’re not alone—I’m having one of those days, and I’m opening up about it. Let’s break the stigma, share our struggles, and find small wins together. ...more
Episodes
April 29, 2025•3 min read
Ever pushed yourself too far just to impress others? 🚨 Discover how unnecessary risks could cost you—like my mate's ski trip gone wrong. Are you risking more than you realise? Let’s talk about it!👇 ...more
Episodes
April 28, 2025•3 min read
Thinking of starting a business? 🚀 Discover how I used AI to build a complete business plan in HOURS, not weeks! Watch how you can harness AI to launch, grow, and thrive—drop your questions below and... ...more
Episodes
April 25, 2025•3 min read
Ever felt trapped by your own business? 🏃♂️ Unlock your growth with my brand new Digital Operations Director system! Discover how the right systems, people & data can finally set you free—comment if... ...more
Episodes
April 25, 2025•2 min read
Tired of drowning in paperwork? 🚫📝 Watch how I ditched post forever using just ONE app—plus game-changing hacks to skyrocket your productivity! Ready to go paperless and save hours every week? Let’s... ...more
Episodes
April 24, 2025•3 min read
Tired of drowning in paperwork? 🚨 Discover why going paperless now could transform your life and help the planet! 🌍 Want less stress & more time? Tap in and find out how to future-proof your records... ...more
Episodes
April 23, 2025•3 min read
Feeling totally wiped, but still tempted to run? 🏃♂️ Here’s what happened when I pushed through extreme fatigue—and the risks every runner should know! Got your own tips or questions? ...more
Episodes
April 22, 2025•3 min read
Struggling to stay motivated or bored of the same old gratitude routine? Discover the app that’s boosted my mindset and transformed my daily journaling! 🚀 Tap in for the tool that keeps me inspired—r... ...more
Episodes
April 21, 2025•3 min read
Going away? Missing family? Join me as I dive deep into the emotional journey of leaving loved ones, and discover the power of adaptability in life's constant twists! Let's embrace change and grow! ...more
Episodes
April 19, 2025•2 min read
Life is a rollercoaster! Discover how to navigate its phases and master the ups and downs like a pro. Curious? 🎢 Tune in as I share deep insights on embracing life’s unpredictable journey. Let's ride... ...more
Episodes
April 19, 2025•2 min read
1,700 Days and Still Running! 🌟 Join me as I celebrate an epic milestone—1,700 consecutive days of running! Discover the highs, lows, and the life-changing journey this adventure has been. Let's save... ...more
Episodes
April 18, 2025•2 min read
Why do we choose hassle-filled jobs we don’t even need to do? As a volunteer referee in kids’ football, I’m questioning my own sanity—would you take the pressure? Dive in and share your take on doing ... ...more
Episodes
April 17, 2025•4 min read
🌍 Why does staying humble matter? 🤔 Dive into today's journey with me as I unravel the power of humility and embracing failures for true success! 💪 Let's learn to keep grounded while aiming high! #... ...more
Episodes
April 16, 2025•3 min read
Unlock the secret to skyrocketing productivity with my ultimate framework hack! 🏆 Discover how simple acronyms can transform your approach to challenges in life and business. Ready to change the game... ...more
Episodes
April 15, 2025•2 min read
🚀 Ready to transform your leadership meetings? Join me as I prep for an impactful session, sharing strategies that empower teams and propel growth. Discover how aligning metrics and autonomy can elev... ...more
Episodes
April 14, 2025•2 min read
🌐 The digital age transition is here, and you can't afford to ignore it! 🚀 Discover why our schooling system is outdated and how AI is reshaping careers. Stay ahead, be prepared, and learn how to th... ...more
Episodes
April 11, 2025•2 min read
Unlock the secret to raising self-sufficient teens with me! 🚀 Discover parenting tips that empower kids to conquer life's challenges independently. Curious about the ultimate gift for your children? ... ...more
Episodes
April 11, 2025•3 min read
🌟 Ready to transform running into a force for good? 🏃♂️💥 Join us as we launch the 2025 Overrunning Festival in Over, Cambridgeshire! Support vital children's causes while challenging yourself to n... ...more
Episodes
April 11, 2025•2 min read