
This morning brought unexpected news that reminded me why we develop systems and consistency in our lives. ...more
Episodes
May 01, 2026•4 min read

Day 1,959 of running daily: how I beat monotony and keep long-term goals fresh through environmental change and practical systems that sustain motivation. ...more
Episodes
April 30, 2026•4 min read

Day 1958: How a legal setback became a learning opportunity. Discover why every challenge contains seeds of growth on my journey to run 40,075km for children's causes. ...more
Episodes
April 29, 2026•4 min read

Day 1957 of running around the world taught me boxing's greatest lesson: everyone has a plan until life punches you in the face. Here's what I learned about resilience. ...more
Episodes
April 28, 2026•4 min read

Daily consistency beats sporadic intensity. My thoughts before starting a 16.5-year running streak to complete 40,075km and raise £1M for children's causes. ...more
Episodes
April 27, 2026•4 min read

How changing running environments transformed my daily productivity and focus. Lessons from day 1955 of my 40,075km mission around the world. ...more
Episodes
April 24, 2026•4 min read

Day 1954 of my barefoot running streak taught me consistency beats intensity. Reflecting on 19,540km covered toward my 40,075km goal and £1M+ fundraising mission for children's causes. ...more
Episodes
April 23, 2026•5 min read

Day 1953: The harsh realities of closing a failed business venture taught me hard lessons about decision-making, thinking time, and why consistency beats excitement. ...more
Episodes
April 22, 2026•3 min read

Today I learned that consistency isn't about motivation; it’s about reinforced habits that push through the most brutal days to save children's lives. ...more
Episodes
April 21, 2026•4 min read

I’m on Day 1,951 of my 40,075km mission. Today, I'm sharing how to stop your "chimp mind" from fearing the worst and use logic to stay resilient for the children. ...more
Episodes
April 20, 2026•2 min read

Day 1,950: I’ve run 19,500km of my 40,075km goal. Here is why I stopped focusing on habits and started building an unstoppable "Routine Machine" to save children's lives. ...more
Episodes
April 17, 2026•4 min read

On Day 1949 of my running streak, I explore how AI is democratizing the boardroom. Discover how consistent, high-level strategic mentoring is now accessible to anyone with the discipline to show up an... ...more
Episodes
April 16, 2026•4 min read

On Day 1948 of my daily run, I explored why a steady rhythm of communication builds more trust than a single "perfect" message. Learn how consistency compounds in both business and life. ...more
Episodes
April 15, 2026•4 min read

I’m on day 1947 of my 40,075km journey. Today I share my GIVE framework for overcoming dread and turning challenging situations into positive, lifelong memories. ...more
Episodes
April 14, 2026•4 min read

Day 1,946: Today I’m reflecting on how to build deeper bonds with your children by ditching the screens and finding mutual interests in nature. ...more
Episodes
April 13, 2026•2 min read

I'm reflecting on Day 1,945 of my 40,075km journey. Today’s lesson: Silence is the silent killer of team performance. Learn why individual errors are usually communication failures. ...more
Episodes
April 10, 2026•2 min read

I'm sharing the one question I use to delegate 95% of my workload. To run 40,075km and raise £1M for children, I have to focus only on what truly matters. ...more
Episodes
April 09, 2026•3 min read

On Day 1,943 of my streak, I’m sharing why I’m closing my cafe. From emotional traps to the "serial entrepreneur" fallacy, here is what £10k of failure taught me about business focus. ...more
Episodes
April 08, 2026•2 min read

I’m on day 1,942 of my 40,075km mission for children. Today I’m discussing how to manage vulnerability and stay safe while running in new or high-risk locations. ...more
Episodes
March 27, 2026•2 min read

I’m Kevin Brittain, and on Day 1941 of my world-lap run, I’m sharing the Delegate-Manage-Do philosophy. Learn how to delegate 90% of your workload to achieve exponential productivity. ...more
Episodes
March 26, 2026•2 min read

Join Kevin Brittain on Day 1,940 of his world-lap run as he explores the "creativity pill" of sunset coastal running and the mental clarity found in nature. ...more
Episodes
March 25, 2026•2 min read

Running on day 1939, I share my personal framework for choosing the right running attire based on "feels like" temperatures to maintain my 40,075km world-lap mission. ...more
Episodes
March 24, 2026•2 min read

On Day 1,938 of my world-lap run, I'm sharing my 3-app system for planning running routes in new locations to stay safe and consistent. ...more
Episodes
March 23, 2026•2 min read

I’ve reached Day 1937 of my daily barefoot-style running streak. As I work toward my 10-year vision of completing 40,075km, a full lap of the world, to raise £1M for children’s causes, the lessons on ... ...more
Episodes
March 20, 2026•1 min read

Day 1936 on the pavement. As I push further into my mission to complete a 40,075km lap of the world and raise £1M for children’s causes, I’ve realised that consistency alone isn't enough. To maintain ... ...more
Episodes
March 19, 2026•2 min read

Day 1,935: Reflecting on my parents’ 50th wedding anniversary. A lesson in the "ultimate compromise" and how 50 years of marriage mirrors the resilience needed to run a lap of the world. ...more
Episodes
March 18, 2026•2 min read

Day 1,934: Reflecting on how a 5.3-year running streak and daily exercise condition the immune system to handle autumn illnesses and maintain long-term resilience. ...more
Episodes
March 17, 2026•3 min read

Day 1933: Reflecting on the true impact of an alcohol binge. I'm sharing my personal recovery timeline and why the mission to run 40,075km keeps me moving even on the toughest mornings. ...more
Episodes
March 16, 2026•2 min read

Day 1932: Don't let your running streak stop you from living. My tips on balancing social life, occasional alcohol, and the mission to 40,075km. ...more
Episodes
March 13, 2026•1 min read

On Day 1,931, I reflect on the power of "Always Being The Buyer" and how shifting your mindset from selling to buying can transform your business, your running, and your mission. ...more
Episodes
March 12, 2026•1 min read

Day 1930: Why asking "how" is the ultimate bottleneck to your mission. I’m sharing how Dan Sullivan’s "Who Not How" is changing my approach to a 40,075km run and raising £1M for children. ...more
Episodes
March 11, 2026•2 min read

Day 1929 brought rare UK sunshine. I reflect on why perspective matters more than conditions when you're on a 40,075km mission to raise £1M for children. ...more
Episodes
March 10, 2026•2 min read

I used to feel judged by everyone until I realised they were too busy worrying about themselves. My reflection on Day 1928 about using perspective to beat social anxiety. ...more
Episodes
March 09, 2026•2 min read

Day 1,927: Why I’m looking forward to the cold. Winter running is the ultimate mental reset that demands discipline and respect. Join me on my 40,075km mission for children. ...more
Episodes
March 06, 2026•1 min read

Today is Day 1926 of my running streak and Day 1 of my 90-day sugar fast. I’m stripping away the fluff to focus on the 40,075km goal and raising £1M for children. ...more
Episodes
March 05, 2026•2 min read

Reflecting on Day 1,925 as my eldest daughter becomes a teenager. A look at how long-term consistency in running and business mirrors the journey of parenthood. ...more
Episodes
March 04, 2026•2 min read

I’m on Day 1924 of my 40,075km lap of the world. Today’s run is dedicated to the Under 15s boys football team—reminding us why resilience and youth sports matter. ...more
Episodes
March 03, 2026•1 min read

I'm reflecting on Day 1,923 of my world-lap run. After seeing Coldplay, I’m diving into why evolution is the only way to sustain a 40,075km mission for children. ...more
Episodes
March 03, 2026•2 min read

I'm on Day 1,922 of my daily run around the world. Today, I’m sharing how I use the "Power of Flow" and a "less is more" strategy to maintain peak productivity and reach my £1M goal for children. ...more
Episodes
February 27, 2026•2 min read

Day 1,921: Reflecting on why the hidden, subconscious benefits of a running streak far outweigh the noticeable lows of winter training and fading motivation. ...more
Episodes
February 26, 2026•2 min read

I’m back in the UK after two weeks of running in Spain. From 32°C heat and 1,100m altitude to the flats of Cambridgeshire, here is how the environment radically changes running performance. ...more
Episodes
February 25, 2026•3 min read

A first-person review of family travel in Southern Spain. I explore the costs, culture, and running challenges of Vejer de la Frontera and Galera while on my 40,075km mission. ...more
Episodes
February 24, 2026•3 min read

Family holidays stressful or unforgettable? 👀 Discover my top tips for making the most of every moment,no matter your kids’ ages! Watch now to turn battles into cherished memories and strengthen your... ...more
Episodes
February 23, 2026•3 min read

Ready to escape the crowded tourist trails? 🌄 Discover my runner’s-eye view of Galera, Spain,a hidden gem bursting with mountains, stunning sunsets, and true local charm! Tap in to see why this spot ... ...more
Episodes
February 20, 2026•2 min read

Ever wondered what it’s like to run through jaw-dropping mountain vistas and sun-soaked olive fields in Spain? 🌄 Join me for one of my most stunning runs — this scenery will take your breath away! Ta... ...more
Episodes
February 19, 2026•3 min read

🚨 Ever been charged by a cow mid-run? I have! Find out why being wary of wildlife could save your life (and your marathon). Drop a comment,what’s your craziest animal encounter on a run? 👀 ...more
Episodes
February 18, 2026•3 min read

Dreaming of the perfect Spanish family getaway? 🏖️ Discover why Vejer de la Frontera blew us away stunning views, friendly locals, and epic beaches! Would your family handle the hills? Dive in & let’... ...more
Episodes
February 17, 2026•3 min read

Struggling to push through those tough runs? 🏃♂️ Discover my game-changing mindset shift to turn dread into motivation—even on the hardest days! Ready to transform your toughest workouts? Watch now ... ...more
Episodes
February 16, 2026•2 min read

I've run 15,000km consecutively from London to Tahiti on foot. Here is what 5.25 years of daily running taught me about the 40,075km mission to save children's lives. ...more
Episodes
February 13, 2026•3 min read

Create a Post Description: Ready to be inspired? Today I smashed the massive milestone of 15,000KM in my consecutive daily running journey! Find out how it REALLY feels, why gratitude matters, and how... ...more
Episodes
February 12, 2026•3 min read

Could your teen run a half marathon? 🚀 Watch as my 14-year-old tackles brutal hills on holiday and takes on his biggest challenge yet! Tap in for inspiration, parent tips, and a mission to save lives... ...more
Episodes
February 11, 2026•2 min read

Ever locked yourself out and felt utterly silly? 😅 Today I share my latest epic fail and the lesson behind it! Watch now and let me know what’s YOUR silliest mistake? Let’s laugh (and learn) together... ...more
Episodes
February 10, 2026•3 min read

Think trail running is just mud and misery? Think again! 🌄 Today I reveal how mountain trails in Spain changed my running game AND mindset discover why I’m loving brutal hills and insane views. Ready... ...more
Episodes
February 09, 2026•3 min read

Think your teen’s football training is tough? Try running the Spanish mountains together! 🏃♂️🇪🇸 Join me and my son as we tackle serious hills, bond, and discover the ultimate pre-season boost. Don... ...more
Episodes
February 06, 2026•2 min read

Toughest run EVER? 💪 240m of brutal elevation over just 7.2km in sun-soaked Spain can you handle the hills? Watch me hit extreme inclines, epic scenery, and find out how to survive mountain runs! Dro... ...more
Episodes
February 05, 2026•3 min read

Create a Post Description: Ever tried running back-to-back and felt totally wrecked? I reveal my top hacks for protecting your run streak even when travelling and tackling crazy schedules! Drop your q... ...more
Episodes
February 04, 2026•3 min read

Deadline looming? Feeling the pressure? Discover my ultimate strategy to smash last-minute tasks, double your productivity, and hit every deadline no matter what! Drop a comment if you’re a serial pro... ...more
Episodes
February 03, 2026•3 min read

🚨 Struggling to motivate your team? STOP scrolling! Discover the ultimate secret to staff motivation most managers miss. Find out why hiring the right people is your game-changer for unstoppable succ... ...more
Episodes
February 02, 2026•3 min read

Think your business is safe without a legacy plan? Think again! 💥 In today’s video, I reveal why not having a strategy could put everything you’ve built at risk—and what you MUST do to protect your h... ...more
Episodes
January 30, 2026•2 min read

Struggling to stay motivated on your runs? 💡 Discover how I use gamification to power through 1,900+ consecutive days of running! Join me on the journey. What's YOUR biggest running goal? Let’s smash... ...more
Episodes
January 30, 2026•3 min read





