Runpreneur Journey Blog

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Episode 1899 - Expecting Change From The Same Actions

Stop Expecting A New Life By Doing The Same Old Things! Here’s Why Change Is Non-Negotiable

January 27, 20263 min read

Stop Expecting A New Life By Doing The Same Old Things!

Here’s Why Change Is Non-Negotiable

Are you tired of feeling stuck, desperate for change, yet waking up every day only to repeat the same actions – hoping for a miracle?

Let’s cut through the noise: The definition of insanity is doing the same things over and over again and expecting a different outcome. If those words hit home, you’re not alone. Today, I want to challenge you to break the cycle because, as I’m discovering on my Runpreneur Challenge, true progress comes only when you finally dare to act differently.

Why Am I Running The Distance Of The World, Barefoot?

If you’re new to my journey, welcome to the Runpreneur mission – attempting to run every single day, striving to go beyond Day 4,292, clocking 40,075km (the distance round the globe), and raising £1,000,000 for children’s causes. Every stride is about more than pounding the pavement; it's about saving lives. The more people who join our movement, the more children we help. Your support matters.

The Brutal Truth: Change Doesn’t Happen By Accident

Recently, I had a heart-to-heart with a close friend whose life is in chaos, career at a standstill, personal life in upheaval, but still clinging to routine out of fear. Sound familiar? This isn’t rare. We all crave change but hesitate when faced with discomfort, especially when emotions and fear are involved.

But nothing changes if nothing changes.

If you want a better work-life balance, healthier relationships, or greater happiness, you have to act differently. You have to dare to leap, knowing full well that with every major decision comes risk and resistance.

Three Lessons From Day 1,899 You NEED To Hear

  1. Clarity Is Power
    Discussing your situation openly helps you see what truly needs to change. My friend and I dissected and debated their career dilemma until the path forward was clear. Don’t stay blinded by chaos seek honest conversation.

  2. Analysis Has A Deadline
    It’s smart to assess your options, but don’t get stuck in analysis paralysis. In urgent situations – when things are getting worse – you need urgency to match. Delay achieves nothing but deeper distress.

  3. Real Change Demands Courage
    After all the planning, at some point you MUST act. You must trust the process, take that leap, and let go of the fear. Because repeating the same behaviour while wishing for a different result the comfort zone routine isn’t working. It never does.

Ready To Break Free From Your Comfort Zone?

If you’re dissatisfied, don’t let routine lull you into stagnation. You don’t have to make rash decisions, but once you know the right course, find the courage to change your actions. Remember, planned, considerate changes lead to better outcomes but only if you take that first step.

So, what are you going to do differently TODAY? Comment below let’s help each other take that first leap.

Join The Runpreneur Mission

I run every day, barefoot, circling the world, because every step saves lives. If you believe in this mission to raise £1,000,000 for children’s causes support the Runpreneur Challenge:

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The more people who join, the more lives we save. Let’s go beyond Day 4,292 together.

Stay positive. Stay happy. And remember: Do something different today and watch your life change.

Drop your thoughts below or reach out every interaction helps spread the mission further. See you on the next run!



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I am on a mission to raise £1,000,000 for children's causes by daily run-vlogging barefoot-style, covering the total distance of a lap around the world—40,075 km.

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