Beyond the Tourist Trap: My Family Vacation and Running Review of Southern Spain

Today marks consecutive days 1919 of my mission to complete a 40,075km lap of the world. I’ve just wrapped up a two-week family vacation in Spain, and as any streak runner knows, the run doesn't stop just because the scenery changes.

Our journey started in Vejer de la Frontera on the southwestern coast, just south of Cadiz, and we finished further inland in a proper Spanish village called Galera, north of Granada. If you’re a family of five looking for an authentic experience that balances adventure with cost-effective living, these areas are worth your attention.

The Visuals and Geography

Visually, the contrast between the southwestern coast and the southeastern interior is stunning. You have that rustic, scorched charm typical of hot climates, but it’s beautifully tinged with mountain ranges and resilient green foliage.

Vejer de la Frontera is a whitewashed town situated on top of a hill,about 250 metres above sea level. It is upmarket yet affordable, with incredible historical architecture and a vibe that feels genuinely welcoming. In Galera, we were even higher up, at approximately 850 metres in elevation. The oxygen levels there made my daily runs particularly challenging, but the mountain reservoirs and hot springs made up for the extra effort.

Lessons in Mobility and Logistics

Perspective matters when planning these trips. If you struggle with mobility, you need to be aware that these are hilly, mountainous terrains. There is very little flat ground.

Furthermore, a car is an absolute essential. To truly find out what these stunning areas have to offer, you need the freedom to explore. Without your own transport, you’ll be incredibly limited. We opted for an Airbnb, which provided the practicalities a family needs,like parasols and take-out sun loungers for those vast, "virgin" Atlantic beaches. Unlike the more commercialised areas of Spain, you aren’t paying for sun loungers every day, but you do need to bring your own.

The "Real" Spain: Culture and Cost

What I realised during this trip is how much "real" Spanish culture is lost in the typical tourist resorts. Because these areas are geared more toward mainland Spaniards on vacation, the locals are incredibly friendly and welcoming of UK tourists. You don't get that "fed up" feeling you might find elsewhere.

The cost of living is also a significant factor. For a family of five, staying cost-effective is essential. We were regularly finding high-quality meals for 10 to 12 Euros. It’s significantly more affordable than the tourist traps and offers a much richer experience.

The Mission Continues

This holiday was under-promised and over-delivered. It allowed me to maintain my health and running streak while absorbing a culture that values community and resilience. Whether fishing in reservoirs or navigating the 33°C heat of a steep incline, every kilometre brings me closer to my 40,075km goal and the £1M I’m raising to save children’s lives.

Consistency isn't just about the miles; it's about finding the discipline to keep moving, no matter where in the world you find yourself.