
I've always been open to innovative ways to improve my mindset and influence the outcomes in my life. Recently, I felt compelled to dive deeper into the Law of Attraction and manifestation principles, having been recommended the audiobook “The Secret” by Rhonda Byrne. If you haven’t read or listened to it, I highly recommend if it’s been truly eye-opening for me.
After listening to “The Secret” (thanks to a credible individual whose success I aspire to), I decided to create my own daily routine for manifestation. The premise is simple: by expressing gratitude and visualising the future I desire, I’m able to attract more positive outcomes into my life.
Allow me to share the framework I’ve built it’s called ADORE (Appreciation, Desire, Optimistic Belief, Realisation/Visualisation, evaluate):
1. Appreciation
Each morning and evening, I start by expressing gratitude for something in my life. Usually, it’s my family my kids and wife or a recent experience that’s taught me a lesson. The key here is constancy; even if you repeat the same point, it helps set a positive tone.
2. Desire
This step is about focusing on what I truly want. In the mornings, it’s often a goal or intention for the day. For example, before an important meeting with the council, I put my desire out there for it to go well and today, it did.
3. Optimistic Belief
I bullet-point the main things that need to happen to make the desire a reality. It isn’t enough to just ‘believe’ I actively, optimistically believe in the possibilities.
4. Realisation/Visualisation
Here, I visualise in detail what achieving my desire would look like. I run through every nuance: the conversations I’ll have, the paperwork involved, the emotions I’ll feel. This makes my target feel real and attainable.
5. Evaluate
Finally, I take a moment to reflect on what happened previously. It’s a chance to close the loop and learn from the outcomes, helping me refine my approach for next time.
I perform this routine every morning (usually in the shower) and right before bed. In the evenings, my desire is more long-term, so I focus on bigger ambitions and life goals.
What’s truly striking is the difference I’ve noticed when I consistently follow this process. Today’s successful meeting was the perfect example of manifesting a positive outcome of something I’d set my intention for earlier in the day.
If you’re new to the Law of Attraction, or curious about incorporating more gratitude and manifestation into your life, I genuinely think this framework can help you create a more positive reality. The important thing is to remain open-minded and consistent. As I’ve found, even small rituals can have a big impact.
If you have any questions or comments about my routine or mission fundraising through my daily run vlogging challenge, please drop me a message! And if you support my mission of saving children's lives and want to help me reach more people, do like, share, and subscribe to my content.
Stay positive, stay happy and remember, your mindset is one of your most powerful resources.





